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	<title>Comments on: Getting Hot for the Holidays</title>
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		<title>By: Stacey</title>
		<link>http://journey1000words.com/?p=2123&#038;cpage=1#comment-4047</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Tue, 07 Oct 2008 15:55:46 +0000</pubDate>
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		<description>Weight watchers totally works. Writing down everything you eat is key to tracking your points, and there are enough points that I never felt hungry or like I was being denied. I agree with Jess, though, you have to be completely committed for it to work. Fried foods are pretty much out of your life, as are most fast-food items. That was the hardest thing for me because it seems like I&#039;m always running around and need to grab lunch/dinner while heading to my next thing. But, once I got into the swing of it, everything worked out. I lost 25 lbs. in 3 months. Good luck!!</description>
		<content:encoded><![CDATA[<p>Weight watchers totally works. Writing down everything you eat is key to tracking your points, and there are enough points that I never felt hungry or like I was being denied. I agree with Jess, though, you have to be completely committed for it to work. Fried foods are pretty much out of your life, as are most fast-food items. That was the hardest thing for me because it seems like I&#8217;m always running around and need to grab lunch/dinner while heading to my next thing. But, once I got into the swing of it, everything worked out. I lost 25 lbs. in 3 months. Good luck!!</p>
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		<title>By: Jess</title>
		<link>http://journey1000words.com/?p=2123&#038;cpage=1#comment-4046</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 07 Oct 2008 14:27:11 +0000</pubDate>
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		<description>I have been doing Weight Watchers for over a year and have lost more than 75 pounds. I do it online and don&#039;t go to meetings, although I hear they&#039;re good. It&#039;s great. The thing about it is that you have to be really committed because otherwise it&#039;s easy to cheat. If you are committed (and it sounds like you are), it&#039;s incredibly effective.</description>
		<content:encoded><![CDATA[<p>I have been doing Weight Watchers for over a year and have lost more than 75 pounds. I do it online and don&#8217;t go to meetings, although I hear they&#8217;re good. It&#8217;s great. The thing about it is that you have to be really committed because otherwise it&#8217;s easy to cheat. If you are committed (and it sounds like you are), it&#8217;s incredibly effective.</p>
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		<title>By: LIsa</title>
		<link>http://journey1000words.com/?p=2123&#038;cpage=1#comment-4045</link>
		<dc:creator>LIsa</dc:creator>
		<pubDate>Tue, 07 Oct 2008 14:18:18 +0000</pubDate>
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		<description>Pete and I have been doing weight watchers about 6 months now...why didn&#039;t we start earlier!!!  Pete has lost 52 pounds and I have lost 40.6 to date!  It is easy and there is no commitment, when you are done going you are done paying.  Easy as pie (LOL...read that after I typed it and laughed)!  It is a great program and the meetings suck, we don&#039;t go.  I would like to go, but the one near us is horrible and the leader is 97 years old.  Friends of ours in NJ go and love thier leader.  I think you need to go to a real WW center not a satilite location.  I think they are better in the centers.  Ours is close, but once we get back from the wedding we plan to switch.</description>
		<content:encoded><![CDATA[<p>Pete and I have been doing weight watchers about 6 months now&#8230;why didn&#8217;t we start earlier!!!  Pete has lost 52 pounds and I have lost 40.6 to date!  It is easy and there is no commitment, when you are done going you are done paying.  Easy as pie (LOL&#8230;read that after I typed it and laughed)!  It is a great program and the meetings suck, we don&#8217;t go.  I would like to go, but the one near us is horrible and the leader is 97 years old.  Friends of ours in NJ go and love thier leader.  I think you need to go to a real WW center not a satilite location.  I think they are better in the centers.  Ours is close, but once we get back from the wedding we plan to switch.</p>
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		<title>By: Sugar &#38; Ice</title>
		<link>http://journey1000words.com/?p=2123&#038;cpage=1#comment-4044</link>
		<dc:creator>Sugar &#38; Ice</dc:creator>
		<pubDate>Tue, 07 Oct 2008 13:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://journey1000words.com/?p=2123#comment-4044</guid>
		<description>I haven&#039;t done Weight Watchers myself, but I know a lot of people who have had success with it.  My mom is a lifetime member.  My brother and sister in law both had success with it. My friend, Angie, had a ton of success with it before she had her first child.  I could keep going.  I guess it motivates you when you&#039;re paying money for something like that.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t done Weight Watchers myself, but I know a lot of people who have had success with it.  My mom is a lifetime member.  My brother and sister in law both had success with it. My friend, Angie, had a ton of success with it before she had her first child.  I could keep going.  I guess it motivates you when you&#8217;re paying money for something like that.</p>
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		<title>By: cristy</title>
		<link>http://journey1000words.com/?p=2123&#038;cpage=1#comment-4043</link>
		<dc:creator>cristy</dc:creator>
		<pubDate>Tue, 07 Oct 2008 13:13:37 +0000</pubDate>
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		<description>Yes, I&#039;ve done ww &amp; lost weight on it. It&#039;s a great program! You do have to count &quot;points&quot; (instead of calories, but same concept), but if you&#039;re doing that anyway, you won&#039;t mind. You can just join on a week to week basis so there&#039;s no big upfront fee. It&#039;s not expensive &amp; in my opinion, going to the meetings really is the key. Email me if you want more details.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve done ww &amp; lost weight on it. It&#8217;s a great program! You do have to count &#8220;points&#8221; (instead of calories, but same concept), but if you&#8217;re doing that anyway, you won&#8217;t mind. You can just join on a week to week basis so there&#8217;s no big upfront fee. It&#8217;s not expensive &amp; in my opinion, going to the meetings really is the key. Email me if you want more details.</p>
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