i’ve been struggling at the same weight for several months now. i’ve seen a cyclical effect happening where i’m down on weigh-in day, then go back up for the rest of the week. i just can’t break out of it, and i don’t know why. just when i thought i’ve broken this horrible plateau (although can it really be called a plateau when it’s your starting weight?), i hit the same number again. and, instead of daily fluctuations my weight stays the same every day. but, i’ve really noticed how much more muscular my legs have gotten, and i think i may have dropped an inch or two in several places (i checked yesterday, but it doesn’t really count until joe measures me). it’s so confusing and depressing. i’m really looking forward to my doctor’s appointment on monday. i’m hoping i’ll get some answers or, at the very least, be referred to a nutritionist. part of me thinks that maybe this is the weight i am supposed to be, but the other part hopes that’s not true. i’d like to change a little.

I got so frustrated when I started working out because my body was changing but my weight wasn’t. I try really hard not to be wedded to the scale. But it’s difficult.
Good luck! I hope the doctor sheds some light on the situation.
It is frustrating when the scale doesn’t budge! I’m glad you’re seeing a doctor to rule out thyroid problems, etc… But keep up the exercising! It’s so good for you and will change the way your body looks… just maybe not as quick as you’d like.
Hang in there hun!! Things will work out somehow… But, I am really hoping the doc has some answers for ya…