sigh. dieting. sigh.
frustrations
July 21, 2005 in General, Grrr, Health and Fitness, Weight Lossthis diet thing is really frustrating me. my scale says i’m losing weight yet my clothes seem to be fitting tighter. joe says it’s all in my head. it might be. but it’s depressing me. i just want to be thin again.
one more thing
June 10, 2005 in Food, General, Health and Fitness, Weight Lossaccording to the calorie need calculator i should be eating 1,845 calories a day. so i guess i’ll try that for the next week or so and see what happens.
i give up
in General, Grrr, Health and Fitness, Weight Lossi’m on my…what…third exercise program, i’m dieting like crazy and what happens? i gain weight. yep. i’m up three pounds. 159. i’m frustrated. very frustrated. every time i work out and diet i gain weight. i really don’t understand it. maybe i’m just not...
mmm . . . starbucks . . . coffee
June 9, 2005 in Food, General, Health and Fitness, Weight Lossmocha light frap no whip 119 calories oh how i love starbucks
rambling thoughts
June 7, 2005 in General, Health and Fitness, Life, Ramblings, Weight Lossjoe and i just got through with a long, and at times heated, discussion of our workout goals and frustrations, and now i’m lost in my thoughts. my mind keeps wandering back to the past, no matter how much i try to stop it....
opinions, anyone?
in General, Health and Fitness, Weight Lossi’ve heard that if i do my exercise program i can still eat 2,500 calories a day (which is what the calories listed on nutritional guides is based on anyway). anyone agree or disagree with that? i know you have to burn more calories...
yet another exercise program
in General, Health and Fitness, Weight Lossi’ve decided to try a different exercise program. this program says i’ll get a bikini body in 11 weeks. seems like a short time to me, but i’m game. i’m still sore from last night’s first workout. i hope it works.
