Result: -2
Total: -4.4

I was a little bummed about being 0.6 pounds from my first 5 pound sticker, but I was still really happy with a 2 pound loss. I really didn’t feel good about last week. Plus, the night before my weigh-in was the New Kids on the Block concert, and even though I watched what I ate for dinner and counted into my points for the day I was still nervous. I think I’ll continue to be nervous and apprehensive for a while, but I’m sure that’s normal.

I hope this 2 pound a week weight loss continues. At that rate, I’ll be around 12 pounds lost by Thanksgiving. However, I’m sure it will slow. I’ll be happy with even 1 pound a week. Anything 1 pound and more is good in my book, though I have to keep telling myself that any loss, no matter how small, is a loss.