good news, bad news
motivation
January 23, 2007 in General, Health and Fitness, Weight Lossthis losing weight thing is hard. i don’t enjoy exercising. i know it’s good for me, it will help my arthritis and i need to do it, but it’s not exactly what i would call fun. i would much rather be scrapbooking than riding...
goals and expectations
January 22, 2007 in General, Health and Fitness, Weight Lossi am determined to be back to a size four by summer. that means i have to lose a pound a week, which i think i can do. after all, i’m watching my calorie intake, doing 30 minutes (at least!) of cardio five days a...
wiped out
January 18, 2007 in General, Health and Fitness, Weight Lossmy doctor told me yesterday that people need to exercise 1 1/2 hours a day, seven days a week to lose weight. i think that’s ridiculous, but i’m now trying to do an hour a day, five days a week. i think you need...
pain
January 4, 2007 in General, Health and Fitness, Weight Lossearlier this week, joe and i had the fantastic idea to buy a kickboxing boot camp dvd to use during our workouts. it looked good, and when we tried two of the five workouts two days ago, we had a lot of fun. yesterday,...
black friday
November 24, 2006 in General, Grrr, Health and Fitness, Holidays, Life, Memoriesmy plans today were to hit parisian to get a pair of boots on sale and then head to the cabin to spend time with joe’s family. instead, i’m at home with the flu. yes, i am sick on thanksgiving weekend. i noticed i...
the biggest loser: atlanta — week 1
October 27, 2006 in General, Health and Fitness, Weight Lossi’m down 2 pounds. woo hoo! i really didn’t think i’d lose that much because i busted my knee pretty bad this week, so i haven’t been able to work out. surely i can lose close to 8 pounds by thanksgiving!
medicine troubles
October 25, 2006 in General, Grrr, Health and Fitness, Lifei was supposed to take my enbrel injection on monday. it’s wednesday, and my refill still hasn’t arrived at my pharmacy. this time, i’m not having problems with my insurance company. surprising, huh? apparantly, my pharmacy cannot get my from its wholesaler because it...
the biggest loser: atlanta
October 23, 2006 in Family, General, Health and Fitness, Weight Lossi’ve been feeling very frumpy lately and really want to lose 20 pounds. it’s just hard to get motivated. yesterday, my fil told me he wants to lose some weight too but is having the same motivational problems that i am. our solution? we’re...
this is the headache that never ends
October 19, 2006 in General, Grrr, Health and Fitnessi must say, i am ready for allergy season to hit the road. i’m tired of not being able to breath at night, i’m tired of sniffing all day long and i’m incredibly tired of these awful sinus headaches. normally, i get one sinus...
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