almost back to normal
the not-so-big loser
October 23, 2007 in Health and Fitness, Life, Weight Lossone of my favorite tv shows is the biggest loser. i love watching these people take charge of their lives and make a decision to become healthier. and i get excited seeing how many pounds they drop each week. the new york times recently...
inching along
October 19, 2007 in Health and Fitness, Life, Weight Lossi only lost 3/4 of an inch in my stomach this week and 1/4 of an inch in my thighs. my hips stayed the same. it’s a little depressing after i increased my workout to five days this week of cardio and the usual...
looking for results
October 3, 2007 in Health and Fitness, Weight Lossi have been working out regularly and counting calories religiously for the last month and a half or so. i’ve started seeing inches melt off, about an inch a week, but my weight on the scale isn’t budging. is that weird? i guess if...
irony and keeping house
August 8, 2007 in General, Health and Fitness, Life, Weight Lossyesterday i told you all how much i despise exercise. i am a member of sparkpeople and today’s email was titled “making exercise fun.” how ironic! as a sidenote, i’ve been under my calorie range every day this week, which is good. it also...
getting back in the groove
August 7, 2007 in General, Grrr, Health and Fitness, Life, Weight Lossi’ve been staying off the scale for a while now. my weight fluctuates so much on it, i thought it would be better for me to go by inches and how my clothes fit. the depression and frustration from weighing myself wasn’t really helping....
working out never felt so good
April 11, 2007 in Baseball, General, Health and Fitness, Life, Sports, Weight Lossi have pushed myself hard this week. on sunday, i started out at a high resistance on the bike and every couple of minutes took it down a notch, biking at a higher speed. i don’t remember what i did monday, but i know...
normal!
March 14, 2007 in General, Health and Fitness, Life, Weight Lossi had a very good visit to my endocrinologist today. my insulin levels are now quite normal, which means it very likely was the prednisone that made them jump so high. when i had the first test done several years ago my one hour...
busy sunday
March 11, 2007 in Food, General, Health and Fitness, Life, Marriage, The Home, Weight Lossi’ve hardly done anything i planned to do today. joe has to be at work most of the day to help with two play performances, so i had a list of things to do. after i got done at work, i was going to...
a happy day
March 2, 2007 in General, Health and Fitness, Life, Weather, Weight Lossi’m feeling very good about myself today. it’s a beautiful day outside. i had a good workout this morning and was down 1/2 pound from last week. i’m wearing capris from last summer *with* a belt and they’re falling off my waist. it’s a...
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