pain, pain go away
weight loss and the hotel scam
February 9, 2007 in General, Life, Marriage, Weight Lossi am quite happy today. i am down 3.5 pounds and 2.5 inches. yay. and my clothes feel looser, which is quite a feat coming from a person who always thinks they feel tighter no matter how much weight is lost. i was worried...
thank goodness it’s wednesday
January 31, 2007 in General, Health and Fitness, Life, Marriage, The Home, Weight Lossi am so ready for this week to be over. i pushed myself hard today and got my 30 minutes of cardio in. it was hard this morning, because my knees were really hurting. i hope i did the right thing. otherwise, i’ll be...
good news, bad news
January 26, 2007 in General, Grrr, Health and Fitness, Weight Lossthe good news is, joe is feeling much better. the bad news: i’m not. i’m having quite a time with my sinuses right now, and they’re kicking my butt. i’m nauseous and i have a sinus headache. great fun. really. in other good, good...
motivation
January 23, 2007 in General, Health and Fitness, Weight Lossthis losing weight thing is hard. i don’t enjoy exercising. i know it’s good for me, it will help my arthritis and i need to do it, but it’s not exactly what i would call fun. i would much rather be scrapbooking than riding...
goals and expectations
January 22, 2007 in General, Health and Fitness, Weight Lossi am determined to be back to a size four by summer. that means i have to lose a pound a week, which i think i can do. after all, i’m watching my calorie intake, doing 30 minutes (at least!) of cardio five days a...
wiped out
January 18, 2007 in General, Health and Fitness, Weight Lossmy doctor told me yesterday that people need to exercise 1 1/2 hours a day, seven days a week to lose weight. i think that’s ridiculous, but i’m now trying to do an hour a day, five days a week. i think you need...
confused
January 5, 2007 in General, Weight Lossi seriously don’t know what is wrong with me. i eat really well, count my calories, and either lose weight or maintain my weight, yet my clothes are fitting tighter and i just feel like i’m expanding. anyone happen to know why i’m feeling...
pain
January 4, 2007 in General, Health and Fitness, Weight Lossearlier this week, joe and i had the fantastic idea to buy a kickboxing boot camp dvd to use during our workouts. it looked good, and when we tried two of the five workouts two days ago, we had a lot of fun. yesterday,...
the biggest loser: atlanta — week 1
October 27, 2006 in General, Health and Fitness, Weight Lossi’m down 2 pounds. woo hoo! i really didn’t think i’d lose that much because i busted my knee pretty bad this week, so i haven’t been able to work out. surely i can lose close to 8 pounds by thanksgiving!
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